I’m Deirdre Conroy.  I provide professional coaching services in the field of health and wellness.  Specifically, I help busy professionals boost energy and find work-life balance so they can be more effective both at home and at work.

As a certified integrative nutrition health coach, clinical psychologist, and board certified sleep specialist, I offer a unique approach to helping you become the best version of yourself.

When was the last time you got the personalized attention you deserve? Let’s get started!