happiness through balance
happiness through balance
healthy lifestyle
the quest for rest
I’m Deirdre Conroy. I provide professional coaching services in the field of health and wellness. Specifically, I help busy professionals boost energy and find work-life balance so they can be more effective both at home and at work.
As a certified integrative nutrition health coach, clinical psychologist, and board certified sleep specialist, I offer a unique approach to helping you become the best version of yourself.
When was the last time you got the personalized attention you deserve? Let’s get started!