d.conroy, Author at Happy Healthy Rested - Page 2 of 3
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Author: d.conroy

Have you ever drank a cup of chamomile tea before bed to help you sleep?  If so, then some part of you believes in the use of herbal medicine.   Herbal medicine has been used for centuries.  It is still used today and can be a...

Have you or someone you love been diagnosed with sleep apnea? Is there a machine in your closet collecting dust, also called a Positive Airway Pressure (PAP) machine? If so, check out HHR's blog "5 Ways to Fall in Love with Your PAP Machine, courtesy...

Happy Healthy Rested was recently featured in the community newspaper The Crazy Wisdom Community Journal http://www.crazywisdomjournal.com. The Crazy Wisdom Community Journal is a publication in Ann Arbor, MI that features new events and businesses that are typically focused on wellness and holistic health.  You can find this...

As part of my training in integrative medicine this month, I was tasked to read and lead a discussion on a series of articles on Traditional Chinese Medicine (TCM).  Among many of the varied topics on things like herbal remedies, cupping, qi-gong, etc, many of...