28 Jun What will the future be like in integrative healthcare? A sleep -health fantasy
We all like to dream every once in a while right? It’s only natural. Well, I’ve been doing a bit more dreaming as the landscape of health care is changing....
08 May Healing herbs- Are they for you?
Have you ever drank a cup of chamomile tea before bed to help you sleep? If so, then some part of you believes in the use of herbal medicine. Herbal...
19 Mar Analyzing Acupuncture- My interview with acupuncturist
This month’s blog focuses on acupuncture as an integrative part of health care. I sat down with a local acupuncturist, Brodie Buris, with whom I had met briefly when he...
19 Feb Looking for a snore-free night’s sleep?
Have you or someone you love been diagnosed with sleep apnea? Is there a machine in your closet collecting dust, also called a Positive Airway Pressure (PAP) machine? If so,...
22 Jan Happy Healthy Rested in the News
Happy Healthy Rested was recently featured in the community newspaper The Crazy Wisdom Community Journal http://www.crazywisdomjournal.com. The Crazy Wisdom Community Journal is a publication in Ann Arbor, MI that features new events...
16 Dec My top 5 tips for holiday parties without sabotaging your diet
#5 Start with the colorful stuff first. Go straight for the veggie tray. You know it’ll be there. A beautiful array of orange, red, green, and yellows in a big...