Are you tired of feeling tired, but just don’t know where to start? Learn why this unique and integrative health coaching program can take you where you want to be.
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Do you experience a pain or burning in your throat after eating? Do you experience heartburn? If so, you might have Gastroesophageal reflux disease (GERD). This occurs when a muscle...
Are you someone who has suffered from insomnia for many years? Has your doctor recommended Cognitive Behavioral Therapy for Insomnia (CBTi) to you? If they haven’t yet, they might soon. ...
Dr. Lauren Edwards, a psychiatry resident in the Department of Psychiatry at the Department of Michigan is beginning to recommend that her patients take Omega-3 as part of their mental...
Having trouble with losing that last 5-10 pounds? It may be the fault of your genes. A recent study suggests that we may be predisposed to selecting certain foods or eating...