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Work With Dr. Deirdre Conroy Through Happy Healthy Rested

The Happy Healthy Rested Approach
“How can you help me gethappy,healthy,and rested?”
White woman with hands above head, stretching.
My goal is to introduce you to an integrated approach to
health and wellness. I’m curious how all the areas of your
life are connected.For example, do you feel overwhelmed?

Pulled in a million directions?

Does insomnia or lack of sleep prevent you from
achieving your goals?As we work together, we will look at how all parts of your
life affect your health as a whole.
You’ll develop a deeper understanding of how to manage your
your sleep and how to make better lifestyle choices that
work best for you. This understanding will help you
implement lasting changes that will improve your energy,
sleep, and health.
What to expectProgram Logistics
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large, round yellow brush strokeLarge, round, green brushstroke.Large, round, blue brushstroke.COMMITTED
PROGRAMDEVOTED
PROGRAMREADY
PROGRAM6 Months
(12 sessions)4 Months
(8 sessions)2 Months
(4 sessions)
My program can be delivered to you regardless of
where you live. I am happy to work with you over
the telephone or video conferencing. You will
receive handouts via email after each session as
well as email support between sessions.
My first goal is to learn about you and your goals. I
offer an initial RISK FREE 15-minute phone call to
discuss your history, lifestyle, prior treatments,
and your specific health-related goals. I will share
my impressions and thoughts on what might be
included in an individualized program for you.
This will also give you an opportunity to decide if
you would like to work with me.
Once we begin, we will first decide on a good
time for us to talk for 45-50 minutes about
every two weeks. You will be provided with
specific guidance and tasks to practice at home
between our visits.
To get started, contact me at
(313) 241-6067
or email dconroy@happyhealthyrested.com

*At this time, Happy Healthy Rested does not accept any form of health insurance.

Client ServicesDr. Conroy uses
an integrative approach
to addressing common
problems such as:Sleep DisturbanceBurnoutFatigue