• "I would recommend Dr. Conroy to anyone who is struggling with insomnia or even looking to explore introspection into their thoughts which may be contributing to living their best life."

    —Rachel K

  • "Insomnia is no longer a controlling factor in my life. For my part, when I would go through a bout of severe insomnia, the insomnia itself would become an all-consuming obsession, e.g. “what’s wrong with me? When will this ever end?” Working with Dr. Conroy gave me tools to control my reaction to both common insomnia “triggers” as well as the insomnia itself, to where I no longer experience these “anxiety spirals” should I encounter a night or two of bad/no sleep."

    —Don L

  • "Dr. Conroy asked relevant questions and fully heard me-even more so than I could hear myself. She provided guidance, support, advice, resources, suggestions, and validation. She picked up on every piece of our discussion that related to my goals and supported me in reaching them"

    —Amy H