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Many people are getting their first injection of the COVID-19 vaccine.   While our immune systems accept the vaccine our minds are also accepting the realities of a post-COVID and conflicted...

We so often hear the term “self-care.” They say that self-care is one of the keys to avoiding burnout, but, what is self-care?  Do I need to start having my...

Although quarantine has been difficult for all of us, at least with the sunny and mild weather, a walk outside could help clear your mind and provide the benefit of...

In August 2020,  Drs. Kara Zivin, Kirk Brower, and Srijan Sen along with Rebecca Brownlee and Dr. Katherine Gold from Michigan Medicine's Departments of Family Medicine and Obstetrics and Gynecology...

Hello HHR friends, By now we've been bombarded with COVID-19 information, pandemic panic, and countless unknown scenarios.  We're stuck inside or  wrapped up in our PPE outside.  What can we control...